Agovie Linseed Le Moulin 500g

FLAX SEEDS LE MOULIN D'AGOVIE 500G A daily ration of approximately one tablespoon (15ml) of ground seeds would help prevent many health problems. This ration provides the required dose of Omega 3 per day. In ground seeds or whole seeds, its properties differ according to their mode of use: Ground = they provide valuable Omega 3 essential fatty acids (unsaturated fatty acids) Whole = they act as a laxative, once ingested, the whole seed (dry or soaked) comes out of the digestive tract intact, so you do not benefit from Omega 3 .