Lima Seasoning: Original Gomasio 225g

Gomasio ("goma" being the Japanese word for "sesame" and "sio" the Japanese word for "salt") is a mixture of sesame seeds and unrefined sea salt, lightly toasted separately, then ground together. Each small grain of salt is thus coated with the oil of the ground sesame seeds. A healthy and tasty way to season with far less sodium than pure salt. Gomasio has a high content of Phosphorus, Calcium, Magnesium and Iron. Calcium, to be more easily fixed on the bones by the body, needs magnesium. By combining sesame (very rich in calcium) and salt (rich in magnesium), gomasio is a precious condiment.